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Smooth rough, bumpy skin with treatments that improve texture and hydration.
If you’ve noticed small, rough bumps on your upper arms, thighs, or cheeks that never seem to go away—no matter how much you moisturize—you may have Keratosis Pilaris (KP). It’s one of the most common and harmless skin conditions, but thankfully, it’s also treatable with the right care.
Keratosis Pilaris happens when keratin, a natural protein that protects the skin, builds up and plugs your hair follicles. The result? Tiny, rough bumps that feel like sandpaper or “chicken skin.”
You’ll usually see KP:
You may notice it gets worse in cold, dry months or after using harsh soaps.


We tailor recommendations based on your skin type, sensitivity, and severity of KP.
Our approach prioritizes hydration and skin barrier repair, not overly harsh treatments.
We use proven medical treatments and practical skincare strategies that actually make sense for real life.
Simple skincare plans designed to be consistent, manageable, and effective long term.
We focus on practical treatments that support smoother, healthier skin over time.

No. KP is harmless and not contagious, but it can cause dryness, rough texture, and redness that may bother some people cosmetically.
KP often improves with age, but many people need consistent skincare to keep the bumps smooth and controlled.
Yes. Keratosis pilaris often becomes more noticeable during colder or drier months when the skin loses moisture more easily.
Yes. Over-exfoliating or using harsh scrubs can irritate the skin barrier and increase redness, dryness, and irritation.
Ingredients like salicylic acid, lactic acid, glycolic acid, and urea can help exfoliate buildup and soften rough skin.
Most people start noticing smoother skin after several weeks of consistent treatment and moisturizing.
If over-the-counter products are not helping or the bumps become inflamed, itchy, or persistent, a dermatology provider may recommend prescription treatment options.